Getting started is simple. Reach out through our contact form or schedule a call—I’ll walk you through the next steps and answer any questions along the way.

We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

The length of therapy depends on your unique goals and needs, as healing is different and unique for everyone. After your intake session, we’ll work together to set treatment goals, and we’ll periodically review them to assess progress and make adjustments as needed. Therapy could last a few months or longer, depending on the nature of the challenges we’re addressing. The important thing is that we’ll move at a pace that feels right for you.

I do not operate In-Network with insurance companies, but I do provide a monthly clinical superbill for Out-of-Network reimbursement. This allows you to submit it to your insurance company for potential reimbursement. I also accept payment via Health Savings Accounts (HSA), debit, credit, cash, and check.

A limited number of sliding scale spots are available based on availability and individual circumstances. Please feel free to inquire if this is something you’d like to discuss.

Yes, virtual therapy can be just as effective as in-person sessions for many people. While occasional technical issues like weak internet connections or distractions can arise, most clients find online therapy to be a convenient and helpful option for their mental health. After your intake session, we’ll discuss your specific needs and make sure we adjust the format to work best for you.

To avoid being charged for a session, please cancel at least 24 hours prior to your scheduled appointment. You can cancel by texting or email.

No. Faith-based counseling is entirely optional and only incorporated when requested by the client. Therapy is welcoming to individuals of all backgrounds and belief systems.